Author Archives: Carolyn Elliott

Fitness in the Park

This Sunday will be the last for the forseeable future as Group6 comes into force on Monday 14th. We will be exercising with social distancing as usual, do try to come for some fun, stamina and stretching, theforecast looks good. Ju Jitsu and self defence based fitness in Queens Mead Bromley at q10.30

Women’s Self Defence

The 12 week self defence course that I attended at the Oasis was fantastic! The instructor Bob was brilliant, he was clear, informative and patient. He continuously helped everyone every week. He taught us so many things in a simple way with maximum impact. He has most definitely given me so much confidence. I feel […]